When in bed and you lye awake
And sleep just does not come
All the world seems far away
We feel we are the only one
The days around us become brittle
We become on edge
That don’t make us fickle
We just need our rest
We plod along to the doc
Hoping he’ll give us that break
He says you have insomnia
Prescribes tablets to take
Sometimes when they are little
Babies keep us awake
But hopefully when all grown up
Happy our lives will make
If in equilibrium
Our lifestyles do not run
Its not just because of the weather
And that there is no sun
It’s because we are unhappy
With something we have done
Things are just not right
We’re annoyed with someone
If your life is balanced
And in harmony
The things that frighten
Are many miles away
Sleep will come every night
With nothing to upset
No need for tablets
Coz we have no regrets
So slowly does it every day
Sorting out your life
It’s the only way to have
A good and restful night!